A Joyful 2020!

Amidst your New Year’s resolutions for 2020, I have a challenge for you! This year amongst your fitness and dietary, school and career goals, and even your fun and creative challenges for the new year, let’s add one more, a mental health goal! Even if this year was full of excitement and joy, there is always a benefit to making your mental health a priority!      So what are some possible options for your mental health goals? Here is a … Continue reading A Joyful 2020!